When people have to sit down the whole day in an office when working on a computer they tend to develop some neck pain which is caused by tension on the backbone and therefore important to find a solution for such a problem. This exercise will allow your neck to release the tension that you may have and therefore help to release the pain that you may have.stay healthy, stay fit!
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SevenHills Hospital
SevenHills Group has over two decades of experience in the healthcare sector, providing quality healthcare and valuable expertise in cardiac care, neurosciences, cancer care, nephrology, pediatrics, oncology, dentistry, and much more, supported by a team of compassionate and dedicated medical professionals.
At SevenHills, a healthcare landmark that has been a household name to more than 50 million Indians, we offer state of the art in-patient and out-patient facilities, which focuses on the comfort and safety of our patients and their loved ones.
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