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Saturday, June 8, 2013

" Health Benefits of Cabbage "

Cabbage - an antioxidant that battles cancer and heart disease. It's also a good source of vitamin C, fiber, potassium, and other nutrients. It also contains a adequate amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. It contains vitamin K which gives you healthy bones. It plays a major role in curing Alzheimer's disease patients by limiting neuronal damage in their brain.

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